Hemp seeds are the most nutritious and easily digestible food on Earth! Hemp seeds are the only complete source of all the following: protein, essential amino acids and essential fatty acids. Hemp is the only food that supplies all man's dietary needs in one source! Hemp is the only food that can sustain human life without any other source of nutrition!
Hemp Seeds Are Loaded with Good Fat
While hemp seed is a great source of protein and contains a variety of vitamins and minerals, its most important feature is that it provides both essential fatty acids (EFAs), needed in the human diet, linoleic (omega-6 fatty acid), and alpha-linolenic acid (omega-3). These fats are "essential" because the human body cannot manufacture these fats so they must be consumed as food. Hemp has an omega-6/omega-3 ratio of 3:1 which is closest to the optimum 4.0 average recommended by the World Health Organization for the diet of humans.
Hemp for Heart Health
EFAs are essential for heart heath. Numerous studies show that substituting healthy polyunsaturated fats such as hemp for saturated fats can reduce the risk of sudden cardiac arrest and fatal cardiac arrhythmia, as well as reduce blood cholesterol levels and decrease the cellular buildup in arteries associated with atherosclerosis. Hemp also contains phytosterols, which have proven to reduce total blood cholesterol by an average of 10 percent and low-density lipoprotein (LDL) cholesterol by an average of 13 percent.
Hemp for Brain Health
Because EFAs make up a huge portion of the brain, hemp is especially beneficial for brain health, particularly memory function. Hemp can be called “food for the brain.” Membrane loss of EFAs has been found in such disorders as Alzheimer’s and Parkinson’s diseases. Research has shown that a diet with a proper balance of omega-6 to omega-3 fatty acids, contained in hemp oil–may help delay or reduce the neurological effects of these diseases and improve quality of life.
Hemp for Skin Health
The critical importance of EFAs for healthy skin makes hemp seed oil an awesome skin care and cosmetic product. Its lipid constituents allow it to permeate through the skin and nourish skin cells directly. For this reason, hemp oil is extremely beneficial for skin conditions such as eczema or psoriasis. For the health of skin and hair, nourishing and balancing hemp oil is now added to a multitude of soaps, shampoos, skin lotions, lip balms, conditioners and other natural skin-care products.
Hemp Compared to Other Foods
• Hemp contains more required amino acids (proteins) than milk, meat or eggs.
• Hemp is s a complete protein source--much more balanced & digestible than Soy products.
• Hemp contains about 47% oil, 78% of which is omega 3 & 6--the essential fats.
• Hemp contains all the essential or omega fats required for human health.
• Hemp contains several times more omega 3 essential fat than any fish.
• Hemp provides more energy than energy bars--without the sugar and with less saturated fat.
• Hemp is suitable for those unable to eat gluten, sugar, milk, nuts & meat.
Hemp is perfect for those troubled with constipation and for those avoiding carbohydrates.
Benefits of Consuming Hemp
• Hemp lowers blood LDL cholesterol levels
• Hemp lowers blood pressure
• Hemp improves cardiovascular circulation & function
• Hemp improves organ function
• Hemp improves immunity levels
• Hemp increases energy levels & metabolic rate
• Hemp reduces symptoms of PMS & menstrual cramps
• Hemp reduces inflammation and the symptoms of arthritis
• Hemp improves recovery of muscles after exercise
• Hemp reduces & treats dry skin and hair conditions
• Hemp reduces many degenerative diseases through preventative measures
There cannot be enough said about hemp, hemp seed, hemp oil and the myriads of products that can be produced from the hemp plant.
Versativa is one of the biggest promoters of hemp products on the planet. They manufacture hemp products for food and personal care and the products are changing lives! Find out more about Versativa by clicking HERE.
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