Hemp seeds are an amazing superfood, as they are packed with an impressive list of nutritional attributes. Hemp seeds are perfectly balanced with a three to one omega-6 to omega-3 oil ratio, they are also an excellent source of gamma linoleic and stearidonic acid.
Hemp seeds contain 10 essential amino acids, hemp seeds are composed of over 30 percent pure protein, making them an excellent daily protein source. Hemp seeds are also composed of 40 percent fiber, the highest amount of any grain on earth! Also containing disease-fighting phytosterols, studies show that hemp seeds, or even hemp milk, may prevent heart disease, many forms of cancer, as well as inflammation-based diseases such as Alzheimer’s and Parkinson’s.
If you are looking for a good source of hemp seeds, try Versativa. Versativa has several amazing hemp based products that are accompanied with organic, raw foods that you can take on the run. Versativa's product line consists of Inspirin, Hemphoria and Pulse which is part of Versativa's raw food promise pack. The products taste great and offer your body what is really needs: raw, whole food!
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